Make Sure to ‘Like’ us on Facebook!
Good News!  We have a new facebook page, Arapahoe Chiropractic.  The ‘friends’ of this page will be able to give us feedback, take advantage of special facebook only offers and facebook only contests.   When you become a facebook friend you are eligible to receive a 15% off discount off of any pillows in stock.  We will also be having a free massage drawing from new facebook friends every other month not to mention other contests.

$10 off Multiple Massages
When you purchase a massage at our regular low price of $50 you are eligible to purchase additional massages that month for only $40.  The massages must be purchased in the same calendar month and be used by the same patient. Can not be combined with any other offers.

Share Your Positive Experience

Did you know the average person share their negative experiences with 8 people while sharing their positive feelings with only 2!  Here is your chance to change that.  Arapahoe Chiropractic and Acupuncture Center is looking to increase their visibility on the internet.  You can help by posting your thoughts about us on the locals websites such as Denver.citysearch.com, dexknows.com, local.yahoo.com, cityvoter.com, thumbtack.com, merchantcircle.com, bizbuzzcolorado.com, yelp.com and shopindenver.com.  If you are a member of Angieslist.com- we would love a great review there as well.

Want to Receive Special E-Mail Discounts?
It is easy, you just need to become a registered member with our office.  You may go to our website www.arapahoechiropractic.com .  On the right hand side of the page, towards the bottom there will be a place for Member Sign In and Member Sign Up.  You may also fill out the short, quick form in our office. This registration will allow you access to more of our website benefits and we will occasionally e-mail you specials available only through our website.
You will be notified by e-mail when your registration is complete.  Please note that we respect your privacy and will not loan, sell or otherwise distribute your personal information to any third party.
Thank you in advance.

Gluten Intolerance - What Do I Need to Know?

Beginning a Gluten-Free Diet

A strict gluten-free diet is the number one step in treatment of gluten intolerance and celiac disease.  This is a big undertaking and yet it is critically necessary. Symptoms of these disorders will only resolve when gluten is removed from the diet. Even small amounts of gluten reactivate the disease-causing immune mechanism. Even 20 parts per million (ppm; a standard measure of concentration) can cause symptoms in a person who is gluten intolerant. The very good news is that gluten intolerance and celiac disease are receiving a much higher media profile. Broadcast, print, and new media are focusing on these disorders, with featured content appearing frequently in the national press. The result is that gluten-free foods and household products are becoming much more widely available. Most health food stores and markets have created a gluten-free section and continue to expand their offerings.

Approximately 40% of Americans have the genetic potential to become gluten intolerant. More than 1% of Americans have celiac disease. In fact, this percentage may be a low estimate because most physicians are unfamiliar with the signs and symptoms of celiac disease, which can be a “great masquerader”. Gluten intolerance and celiac disease are closely related. After repeated exposure to gluten, a person who is gluten intolerant may develop celiac disease. Gluten is a complex of proteins found in wheat, rye, and barley. The human digestive tract cannot break down gluten into its component amino acids, so gluten proteins persist in the gastrointestinal tract until they are excreted.

In susceptible individuals, the gluten proteins may be identified as "foreign" and their immune systems may launch a reaction against these non-self proteins. In such persons, including infants, children, teenagers, and adults, continued exposure to gluten may cause development of signs and symptoms of celiac disease.^1-2

Wheat, rye, and barley comprise significant components of the Western diet. Almost all breads are made from one or more of these three grains. Cookies, cakes, bagels, muffins, pizza, and pasta are all gluten-containing foods. Additionally, gluten is found in vitamin pills, shampoo, toothpaste, household cleansers, and even prescription drugs. Wheat-based binders are often used in the manufacturing process of these articles. So gluten is literally everywhere.

A susceptible person's initial immune reaction to gluten persists with continued exposure. Eventually the immune reaction may damage the lining of the person's small intestine, leading to the classic symptoms of celiac disease - abdominal pain, constipation and/or diarrhea, and abdominal bloating. Intestinal damage causes these very unpleasant and debilitating symptoms and may also lead to additional serious diseases. Malnutrition is one of the major consequences of celiac disease.

Importantly, gluten intolerance may be related to a variety of serious disorders. Neuropsychiatric conditions such as autism, attention deficit hyperactivity disorder (ADHD), and schizophrenia may be associated with underlying gluten intolerance and celiac disease. Arthritic conditions such as rheumatoid arthritis, systemic lupus erythematosus (lupus), and psoriatic arthritis may be related to gluten intolerance. Endocrine conditions including diabetes, hyper- and hypothryroidism, and Addison's disease are often related to gluten intolerance and celiac disease. Infertility and frequent miscarriages may also be related to an underlying condition of gluten intolerance.

The takeaway is this. Gluten intolerance and celiac disease may be an underlying cause of serious medical conditions that have not been treated successfully. The key is considering gluten intolerance as an underlying cause and taking appropriate action. Patient knowledge and increased physician knowledge and awareness are crucial to correctly identifying a hidden problem.³

Your family chiropractor is an expert in nutrition and is trained to identify underlying causes of health problems. In addition, chiropractic treatment may help restore more normal and more effective immune system functioning. In cases requiring a holistic, multidisciplinary approach, chiropractic treatment is a crucial component.

¹Selimolu MA, Karabiber H: Celiac disease. Prevention and treatment. J Clin Gastroenterol 44(1):4-8, 2010
²Setty M, et al: Celiac disease: risk assessment, diagnosis, and monitoring. Mol Diagn Ther 12(5):289-298, 2008
³Schuppan D, et al: Celiac disease: from pathogenesis to novel therapies. Gastroenterology 137(6):1912-1933, 2009